Health/Fitness · Life in General

Developing New Habits During a Pandemic

  So, we're in the midst of a pandemic. WHAT THE FUCK? Honestly, times are fucking weird. Lots of people are working from home, lots more have lost their jobs completely and for some, nothing much has really changed. All of our routines have been flipped on their heads. Gone are the days of hitting… Continue reading Developing New Habits During a Pandemic

Life in General

What Does Happiness Mean to You?

What do you think about when you think about happiness? Do you think about success in your career? Sharing time with loved ones? Starting your own business? Reading a book? It's safe to say that for everyone, happiness will mean something completely different. It isn't easy discovering what that means for you. I remember in… Continue reading What Does Happiness Mean to You?