I feel like I am on a roll about this v v v important topic... so I am going to roll with it, ok? I keep seeing too much bullshit as I scroll through Instagram. Like, people with insecurities and eating disorders dishing out advice on how to be healthy is not exactly ideal,… Continue reading What is Balance?
What's a diet "fad"? Well: If you don't plan on doing it f o r e v e r... then it's probably a fad. Did you stumble upon it on Instagram? Does your fav celeb follow this particular plan so you want to, like, totally be her? So here you are. Here… Continue reading Diet Fads
You ever, just, think about all it takes to be #fit... and are just like... "Okay, how about no."? Because same. I'm not sure if you saw my recent story. I had a few words to pick with a fitspo that I once supported: @Desb___... I used to think some of the stuff she… Continue reading #Health & Diets?