Fitness As you know, I haven't exactly been on my A game with my health and workout routine lately. To be honest, ever since I came to the realization that I was detrimentally obsessed with my macros and hitting the gym 6x a week, I have been struggling to find my balance. Sometimes when I… Continue reading An Average Day: Leg Day & Nutrition
Tag: fitchicks
Workout Supplements: Do You Need Them?
Question of the day: "Do I need to take any supplements?" Short answer: It depends. First and foremost it depends on if you WANT to take supplements. Do you ABSOLUTELY NEED them to see progress? Of course not. They SUPPLEMENT your diet and workout routine and CAN enhance or speed up your progress.… Continue reading Workout Supplements: Do You Need Them?
Fitspos and My Workouts
As many of you probably know, I look up to very few people... even on IG. I feel like social media is saturated with fakes and highlight reels, photoshop, plastic surgery, and lies. I used to WISH I could look like so many of the beautiful fitness models I followed on Instagram, until it suddenly hit… Continue reading Fitspos and My Workouts
Your Guide to Falling (Back) In Love with Fitness. Oh, and I joined a functional training gym!
Hi babes! It's been a while. I took a bit of a break from, well, everything. I've taken some time off from being obsessed with fitness, as you can probably tell by my daily #icecreamforeverymeal posts. Fast forward almost a year later, here I am! Let's start with a simple question: What is fitness?… Continue reading Your Guide to Falling (Back) In Love with Fitness. Oh, and I joined a functional training gym!
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