Hi there! Long time no talk! It dawned on me today that I haven't shared anything with you guys since June... Yeesh. I'm sorry for that... I say I'm sorry because when I look forward to someone's Youtube videos every Wednesday and they just DON'T POST ONE... I need to scramble to find something else… Continue reading What Happened When I Stopped Working Out For 3 Months…
Tag: gym
Tone & Sculpt Ambassador!
Hi babes! Long time no talk! Tax season has commenced and I haven't made the time to write any new blog posts. (Notice I said I haven't made the time instead of I don't have the time... because we can prioritize what we want to and lately I've been prioritizing quality time with the mans and watching Netflix… Continue reading Tone & Sculpt Ambassador!
#Health & Diets?
You ever, just, think about all it takes to be #fit... and are just like... "Okay, how about no."? Because same. I'm not sure if you saw my recent story. I had a few words to pick with a fitspo that I once supported: @Desb___... I used to think some of the stuff she… Continue reading #Health & Diets?
Weight Gain: Is It Good Or Bad?
If you're anything like I used to be, the number on that scale is everyyyyything to you. If it moves up even an unnoticeable amount, you start freaking out. "I've stuck to my plan, why am I gaining weight?!", "Am I doing enough cardio? Better do some more anyway!", "Can you tell I gained… Continue reading Weight Gain: Is It Good Or Bad?
An Average Day: Leg Day & Nutrition
Fitness As you know, I haven't exactly been on my A game with my health and workout routine lately. To be honest, ever since I came to the realization that I was detrimentally obsessed with my macros and hitting the gym 6x a week, I have been struggling to find my balance. Sometimes when I… Continue reading An Average Day: Leg Day & Nutrition
Workout Supplements: Do You Need Them?
Question of the day: "Do I need to take any supplements?" Short answer: It depends. First and foremost it depends on if you WANT to take supplements. Do you ABSOLUTELY NEED them to see progress? Of course not. They SUPPLEMENT your diet and workout routine and CAN enhance or speed up your progress.… Continue reading Workout Supplements: Do You Need Them?
Fitspos and My Workouts
As many of you probably know, I look up to very few people... even on IG. I feel like social media is saturated with fakes and highlight reels, photoshop, plastic surgery, and lies. I used to WISH I could look like so many of the beautiful fitness models I followed on Instagram, until it suddenly hit… Continue reading Fitspos and My Workouts
Your Guide to Falling (Back) In Love with Fitness. Oh, and I joined a functional training gym!
Hi babes! It's been a while. I took a bit of a break from, well, everything. I've taken some time off from being obsessed with fitness, as you can probably tell by my daily #icecreamforeverymeal posts. Fast forward almost a year later, here I am! Let's start with a simple question: What is fitness?… Continue reading Your Guide to Falling (Back) In Love with Fitness. Oh, and I joined a functional training gym!
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